How many times have we heard "Change your diet", or "Eat healthy food", or "You really should have a healthy diet". But what is it a healthy diet?
To maintain health and cure disease it is of great importance to understand the use of foods and drinks. Today many people view food as a source of energy with no relationship to their health. Natural medicine knows the importance of good foods and its role in keeping health.
Our health is in a big part result of foods we consume, how we combine the foods, how these foods are prepared and how the waste products are excreted. In most cases a correct change in nutrition can drastically improve our health.
Chinese wisdom: "Whatsoever was the father of disease, an ill diet was the mother".
Wheat grass juice
Wheatgrass juice is one of the best sources of living chlorophyll available, and contains a full spectrum of vitamins and minerals.
Sesame seeds oil
For centuries sesame seed oil has been used for cooking, beauty and body care and as a healing oil.
Health Supplements - Alternative health, herbal teas, herbal supplements, homeopathic medicine, vitamins, nutritional supplements, Chinese herbal medicines, etc.
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